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  • Guided Meditation & Breathwork
    Guided Meditation & Breathwork
    Guided Meditation & Breathwork
    Thu, Jul 06
    Virtual
    Jul 06, 2023, 9:00 PM EDT – Jul 07, 2023, 9:30 PM EDT
    Virtual
    Jul 06, 2023, 9:00 PM EDT – Jul 07, 2023, 9:30 PM EDT
    Virtual
    This is your time to rest and take a moment to escape, find inner strength, calm, wisdom and relaxation. You will have the opportunity to connect with your body and enhance your well-being through the breath. Focus: Inner Peace & Joy
  • Guided Breathwork & Meditation
    Guided Breathwork & Meditation
    Multiple Dates
    Guided Breathwork & Meditation
    Thu, May 18
    Virtual
    May 18, 2023, 9:00 PM – 9:45 PM
    Virtual
    May 18, 2023, 9:00 PM – 9:45 PM
    Virtual
    This is your time to rest and take a moment to escape, find inner strength, calm, wisdom and relaxation. You will have the opportunity to connect with your body and enhance your well-being through the breath. Focus: Inner Peace & Joy
  • The Well- Rested Woman
    The Well- Rested Woman
    The Well- Rested Woman
    Sun, Apr 16
    Virtual
    Apr 16, 2023, 5:00 PM – Apr 17, 2023, 6:30 PM
    Virtual
    Apr 16, 2023, 5:00 PM – Apr 17, 2023, 6:30 PM
    Virtual
    A live webinar to support you on your healing journey. Inner Healing. Embodiment. Lifestyle Wellness.
  • The Well-Rested Woman
    The Well-Rested Woman
    The Well-Rested Woman
    Sun, Mar 26
    Zoom
    Mar 26, 2023, 5:00 PM EDT – Mar 27, 2023, 6:30 PM EDT
    Zoom
    Mar 26, 2023, 5:00 PM EDT – Mar 27, 2023, 6:30 PM EDT
    Zoom
    A live webinar to support you on your healing journey. Inner Healing. Embodiment. Lifestyle Wellness.
  • Guided Meditation & Breathwork
    Guided Meditation & Breathwork
    Multiple Dates
    Guided Meditation & Breathwork
    Thu, Mar 16
    Virtual Sessions
    Mar 16, 2023, 9:00 PM – 9:30 PM EDT
    Virtual Sessions
    Mar 16, 2023, 9:00 PM – 9:30 PM EDT
    Virtual Sessions
    This is your time to rest and take a moment to escape, find inner strength, calm, wisdom and relaxation. You will have the opportunity to connect with your body and enhance your well-being through the breath. Focus: The Heart & Loving Communication
  • Ruah Breathing Circle
    Ruah Breathing Circle
    Multiple Dates
    Ruah Breathing Circle
    Sun, Dec 18
    Online Event
    Dec 18, 2022, 6:00 PM – 7:00 PM EST
    Online Event
    Dec 18, 2022, 6:00 PM – 7:00 PM EST
    Online Event
    Ruah Breathing Circle offers a much-needed oasis of inner peace and calm. Held monthly, these group sessions provide a safe space for women to release stress and connect with their breath.
  • Breathe, Stretch, Meditate Workshop
    Breathe, Stretch, Meditate Workshop
    Breathe, Stretch, Meditate Workshop
    Sat, Oct 01
    Online Event
    Oct 01, 2022, 11:00 AM – 1:00 PM EDT
    Online Event
    Oct 01, 2022, 11:00 AM – 1:00 PM EDT
    Online Event
    Learn how to use breathing, meditation and easy movement to cultivate the real "soft life" you desire.

Events

Welcome to my events page! Here you will find my latest wellness workshops, group sessions and coaching. 

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