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Thu, May 18
|Virtual
Guided Breathwork & Meditation
This is your time to rest and take a moment to escape, find inner strength, calm, wisdom and relaxation. You will have the opportunity to connect with your body and enhance your well-being through the breath. Focus: Inner Peace & Joy
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Time & Location
May 18, 9:00 PM – 9:45 PM
Virtual
About the event
This is your time to rest and take a moment to escape, find inner strength, calm, wisdom and deep relaxation. You will have the opportunity to connect with your body and enhance your well-being through the breath.
30 min Meditation & Breathwork Session.
All are welcome.
-Develop a mindfulness practice
-Befriend your Body
-Greive & Celebrate
-Spiritual Wellness
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Guided Meditation & Breathwork
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