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Contact

If you’d like me to speak or facilitate a trauma-informed workshop, please complete the form below. 
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Available for Workshops, Corporate Wellness Sessions and Group Meditation 

Topics include....

 

Holistic Wellness, Mindfulness, Emotional Healing, Faith & Spirituality

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Signature Workshops
 

  • Mindfulness, Work & a Rhythm of Rest

  • Understanding Intimate Partner / Dating Violence and Toxic Relationships 

  • Breaking Cycles of Abuse & Safety Planning 

  • Healing Trauma through Yoga, Meditation & Breathwork   

  • Recovering Your Voice & Confidence After Abuse 

  • Mind Over Matter - Nutritional Mindfulness & Discipline 

  • Courage to Heal Yourself 

Thanks for submitting!

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