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Contact
If you’d like me to speak or facilitate a trauma-informed workshop, please complete the form below.
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Available for Workshops, Corporate Wellness Sessions and Group Meditation
Topics include....
Holistic Wellness, Mindfulness, Emotional Healing, Faith & Spirituality
Signature Workshops
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Mindfulness, Work & a Rhythm of Rest
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Understanding Intimate Partner / Dating Violence and Toxic Relationships
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Breaking Cycles of Abuse & Safety Planning
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Healing Trauma through Yoga, Meditation & Breathwork
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Recovering Your Voice & Confidence After Abuse
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Mind Over Matter - Nutritional Mindfulness & Discipline
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Courage to Heal Yourself
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