Many of you know I enjoy writing, but as easy as it should be for a writer to write, I’ve been shedding perfectionism, overwhelm, fatigue...

There was a snow storm when I moved back to Pennsylvania from Chicago. I say that I “fled” the city and it’s true, I packed as fast as I...

I’ve been making smoothie bowls in the mornings because one, they're easy and two they’re mad, tasty and filling! With new lifestyle...