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Holistic Wellness Guide | Breathwork + Meditation Coach

Awaken to Your Wholeness

Guiding You to Become Your Most Reenergized, Confident, Wholly Authentic + Healthy Self

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Because here is where you'll learn to heal your broken heart and uncover the answers that restore and deepen your self-trust and confidence. Here, you'll respond to your body's painful plea for care with practices that truly heal and nourish. This is the place where your journey of self-discovery and self-expression form the cornerstone of our work together.

 

Because in this space, crafted for women who aspire to love, live, and create unapologetically from a place of self-love, I passionately ensure that our paths to wholeness are expansive and undenied.

You're Going To Love It Here...

TOGETHER, LET'S EXPLORE THE PATHS THAT LEAD TO A HOLISTICALLY HEALTHIER MIND, BODY & SPIRIT:

Opportunities To Work Together Include...

Workplace Wellness

Support and elevate your employees' well-being by incorporating wellness workshops that increase morale and promote a harmonious workplace.

Well Nurtured & Whole  Retreat

Discover what it means to be Well Nurtured & Whole in a serene and inspiring retreat experience that fosters profound growth, self-connection and community.

Programs & Workshops:

Engage in a collective partnership that is dedicated to helping you achieve wellbeing mind, body and spirit.

Trusted Partners: 
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I help you heal, recover and dream again.

As a dedicated guide and spiritual healer, Alicia is committed to leading women, especially those suffering from autoimmune issues, spiritual fatigue, and trauma, towards a journey of holistic well-being and emotional freedom. Her mission is to empower her audience to embrace self-love and body confidence through trauma-informed somatic practices and Ayurvedic principles that foster a transformative process of healing, balance, and self-acceptance.

Kind Words

Victoria

Alicia is a breath of fresh air! Literally! She has been so wonderful to work with. Her calm and gentle approach is a beautiful model and guide in itself to regulating and prioritizing your body. She has taught me that when doing breath work, it’s okay for nothing and no one else in this busy world to matter in that moment which I am really appreciative of. Alicia you are a gem.

MAKE SPACE FOR YOURSELF

JOURNEY TO WHOLENESS

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