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SIGNATURE SERVICE

Soulful Wellness 1:1 Coaching

Redesign Your Life Through Mindfulness, Love, and Ritual

Let's Create Magic Together

Empower Your Journey to Wellness – Transform Your Life from Within

Are you feeling overwhelmed, exhausted, or disconnected from your body and spirit? Welcome to Soulful Wellness, a transformative 6-week coaching program designed to help you reclaim your energy, heal from within, and live with greater self-love and confidence. With personalized guidance from Alicia Christine, you’ll embark on a journey of deep healing and renewal, embracing practices that nurture your mind, body, and spirit.

THIS IS FOR YOU

If You're...

Moving too fast and unable to get restful sleep, leaving your body inflamed and exhausted?

Finding yourself mentally scattered, overwhelmed, and struggling with ruminating thoughts?

Experiencing body tension, aches, or feeling unsafe and disconnected from your body?

Struggling to commitment to self-love and self-care, feeling disappointed with your food choices and eating habits?

Navigating grief due to a traumatic break-up/separation or divorce

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Learn more
GOOD NEWS

You're not Alone On This Journey

Soulful Wellness is tailored to address these pain points, offering you a path to holistic well-being. Through six 90-minute virtual sessions, you’ll learn how to slow down, regulate your emotions, reduce body inflammation, and develop a deep connection with yourself. Alicia Christine combines mindfulness, Ayurveda, and lifestyle changes to guide you toward a balanced and vibrant life.

What You’ll Receive:

1

KNOW YOUR DOSHA

Understand your Ayurvedic constitution and how to bring your mind and body back into balance.

2

OPTIMIZE REST + CREATIVITY

Discover the best times for rest and creativity to enhance your overall well-being.

3

CALM YOUR NERVOUS SYSTEM

Learn techniques to soothe your nervous system and identify what activates you.

4

BODY AWARENESS

Become more in tune with your body and energy, recognizing and addressing its needs.

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5

EMOTIONAL FREEDOM

Achieve emotional clarity and become more carefree through guided practices.

6

HIGHER VIBRATION

Elevate your self-love and happiness through personalized rituals and meditations.

7

REDUCE FATIGUE + INFLAMATION

Adopt practices to clear fatigue and inflammation, improving your physical health.

8

GROUNDING PRACTICES

Learn sensory techniques to balance your energy and doshas, helping you feel grounded and safe

Wellbeing Investment: $2500
Payment plans available

Kaniah G, Maryland 

I wanted to join so I can continue to live a healthy lifestyle and tune into my body. I love mindfulness. It has helped me be in the present moment,reflect,bring self awareness and make positive changes.​ Today I am loving my body's energy!
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My Promise

I am committed to providing you with a deeply transformative experience that goes beyond mere wellness tips. Together, we will create personalized rituals and routines that support your spiritual, physical, and emotional well-being. My approach is compassionate and empowering, designed to help you make lasting changes that resonate with your unique journey.

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