Guided Meditation & Breathwork

This is your time to rest and take a moment to escape, find inner strength, calm, wisdom and deep relaxation. You will have the opportunity to connect with your body and enhance your well-being through the breath.

30 min Meditation & Breathwork Session.

All are welcome.

-Develop a mindfulness practice

-Befriend your Body

-Greive & Celebrate

-Spiritual Wellness

This is a donation based offering. You may select $1.00 as the minimum price or whatever amount feels good to complete the registration form.