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REST-ortation
Thu, Apr 03
|The Yoga Loft
Uniquely designed for melanated women seeking peace, renewal, and connection. This class blends gentle body movements with deep relaxation techniques to calm the mind and release stress held within the body.
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Time & Location
Apr 03, 2025, 7:15 PM – 8:15 PM EDT
The Yoga Loft, 521 E 4th St Fl 3, Bethlehem, PA 18015, USA
About the event
Rooted in trauma-informed practices, REST-oration provides a nurturing space to process and release tension, inviting balance, joy, and rest back into your life. Through mindful breathwork, intentional movement, and sacred rest, the intention is to create a space for self-love and emotional well-being. Come as you are and leave feeling lighter, grounded, and restored.
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